French's Cheddar French Fried Onions, 6 oz

French's Cheddar French Fried Onions, 6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (71% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (238g)

1530.5 calories / 153 from fat


 
Carbohydrates
102 g
 
Proteins
34 g
 
Fat
17 g
 
Saturated Fat
34 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.4 cal/g)
Nutrition Density
Very Low Density
(0.9 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 510 min
Burn calories with Jogging
Jog 204 min
Burn calories with Cleaning
Cleaning 383 min
Burn calories with Child Care
Child Care 612 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French's Cheddar French Fried Onions, 6 oz

Serving Size: cup (238g)

* Amount Per Serving
Calories 1530.5 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 34 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2210.7 mg 🔒%
Total Carbohydrate 102 g 34%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 34 g 68%
 
Vitamins
Vitamin A 4.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 12.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 9.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 254.7 mg 🔒%
Phosphorus (P) 57.1 mg 🔒%
Selenium (Se) 1.7 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW