Kemps French Onion Dip, 8 oz

Kemps French Onion Dip, 8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (193g)

374 calories / 27.9 from fat


 
Carbohydrates
18.7 g
 
Proteins
6.2 g
 
Fat
3.1 g
 
Saturated Fat
3.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(10.5 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps French Onion Dip, 8 oz

Serving Size: sandwich (193g)

* Amount Per Serving
Calories 374 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 3.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1309.1 mg 🔒%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 0 g 0%
Sugars (Added) 7.7 g 🔒%
Protein 6.2 g 12.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 2 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.1 mg 🔒%
Magnesium (Mg) 32.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 335.8 mg 🔒%
Phosphorus (P) 208.4 mg 🔒%
Selenium (Se) 32.2 mcg 🔒%
Zinc (Zn) 4.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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