Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz

Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (243g)

470.9 calories / 352.8 from fat


 
Carbohydrates
15.7 g
 
Proteins
15.7 g
 
Fat
39.2 g
 
Saturated Fat
3.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzetti Otria Cucumber Dill Feta Greek Yogurt Veggie Dip, 8.75 oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 470.9 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.4%
Saturated Fat 3.9 g 🔒%
Cholesterol 117.7 mg 🔒%
Sodium 1569.8 mg 🔒%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 🔒%
Protein 15.7 g 31.4%
 
Vitamins
Vitamin A 325.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 3.9 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 102.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 21.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 291.6 mg 🔒%
Phosphorus (P) 221.1 mg 🔒%
Selenium (Se) 6.1 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

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