Southeastern Mills Country Gravy Mix, 4.5 oz (Pack of 24)

Southeastern Mills Country Gravy Mix, 4.5 oz (Pack of 24)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin B12 and Selenium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (238g)

1220.5 calories / 658.8 from fat


 
Carbohydrates
122.1 g
 
Proteins
0 g
 
Fat
73.2 g
 
Saturated Fat
24.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.1 cal/g)
Nutrition Density
Medium Density
(2.9 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southeastern Mills Country Gravy Mix, 4.5 oz (Pack of 24)

Serving Size: cup (238g)

* Amount Per Serving
Calories 1220.5 cal
Calories from Fat 658.8 cal
% Daily Value
Total Fat 73.2 g 122.1%
Saturated Fat 24.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 5370.4 mg 🔒%
Total Carbohydrate 122.1 g 48.8%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 759.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 3.2 mcg 🔒%
Vitamin C 1.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 9.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 280.8 mg 🔒%
Phosphorus (P) 126.1 mg 🔒%
Selenium (Se) 17.1 mcg 🔒%
Zinc (Zn) 2.7 mg 🔒%

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