Peanut butter, reduced sugar

Peanut butter, reduced sugar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium, Copper, Phosphorus, Vitamin B6, Zinc, Potassium, Iron and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g). Good source of fiber (31% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Calories in 1 tablespoon (16g)

104 calories / 79.2 from fat


 
Carbohydrates
2.3 g
 
Proteins
4 g
 
Fat
8.8 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.5 cal/g)
Nutrition Density
High Density
(7.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter, reduced sugar

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 104 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 1.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 71.5 mg 🔒%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0.5 g 🔒%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 11.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 26.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 130.9 mg 🔒%
Phosphorus (P) 56 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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