Biscuit, McDONALD'S, Bacon, Egg and Cheese

Biscuit, McDONALD'S, Bacon, Egg and Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 item 4.9 oz (142g)

431.7 calories / 240.3 from fat


 
Carbohydrates
31.6 g
 
Proteins
19.1 g
 
Fat
26.7 g
 
Saturated Fat
11.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(6.5 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, McDONALD'S, Bacon, Egg and Cheese

Serving Size: item 4.9 oz (142g)

* Amount Per Serving
Calories 431.7 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41%
Saturated Fat 11.7 g 🔒%
Cholesterol 237.1 mg 🔒%
Sodium 1225.5 mg 🔒%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 🔒%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 566.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 154.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 171.8 mg 🔒%
Phosphorus (P) 475.7 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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