Biscuit, With Sausage

Biscuit, With Sausage


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Calories in 1 item (111g)

411.8 calories / 243.9 from fat


 
Carbohydrates
33.3 g
 
Proteins
10.7 g
 
Fat
27.1 g
 
Saturated Fat
8.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(7.2 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 137 min
Burn calories with Jogging
Jog 55 min
Burn calories with Cleaning
Cleaning 103 min
Burn calories with Child Care
Child Care 165 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, With Sausage

Serving Size: item (111g)

* Amount Per Serving
Calories 411.8 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.7%
Saturated Fat 8.2 g 🔒%
Cholesterol 31.1 mg 🔒%
Sodium 903.5 mg 🔒%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0 g 🔒%
Protein 10.7 g 21.5%
 
Vitamins
Vitamin A 14.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 15.5 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 6.1 mcg 🔒%
 
Minerals
Calcium (Ca) 52.2 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 14.4 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 169.8 mg 🔒%
Phosphorus (P) 378.5 mg 🔒%
Selenium (Se) 16.7 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.