How many calories in ABP Black Angus Roast Beef and Cheddar?

563 calories per Sandwich (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.71 cal/oz).

How many carbs in ABP Black Angus Roast Beef and Cheddar?

60.2 g. of carbs (20.1%DV) per Sandwich (28 g.)

How much protein in ABP Black Angus Roast Beef and Cheddar?

36.5 g. of protein (73.1%DV) per Sandwich (28 g.)

How much fiber in ABP Black Angus Roast Beef and Cheddar?

7.9 g. of fiber (31.6%DV) per Sandwich (28 g.)

How much saturated fat in ABP Black Angus Roast Beef and Cheddar?

g. of saturated fat (%DV) per Sandwich (28 g.)

How much fat in ABP Black Angus Roast Beef and Cheddar?

20.7 g. fat (31.9%DV) per Sandwich (28 g.)

How much sodium in ABP Black Angus Roast Beef and Cheddar?

1382.7 g. sodium (🔒%DV) per Sandwich (28 g.)

ABP Black Angus Roast Beef and Cheddar Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.71 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz). Good source of proteins (261% of DV/100g). Good source of fiber (113% of DV/100g). Relatively high in carbs (72% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Is there sugar in ABP Black Angus Roast Beef and Cheddar?

7.3 grams of sugar per Sandwich (28 g.)

How much sugar in ABP Black Angus Roast Beef and Cheddar?

7.3 grams of sugar per Sandwich (28 g.)

ABP Black Angus Roast Beef and Cheddar

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.71 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
Good source of proteins (261% of DV/100g). Good source of fiber (113% of DV/100g). Relatively high in carbs (72% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Calories in 1 Sandwich (28g)

563 calories / 186.3 from fat

Carbohydrates

60.2 g

Proteins

36.5 g

Fat

20.7 g

Saturated Fat

8.9 g

Calories

Nutrition

Risky Content

Very High Density

(20.1 cal/g)

Medium Density

(4.3 %/cal)

Very High Density

(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 188 min

Jog 75 min

Cleaning 141 min

Child Care 225 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		563 cal
Calories from Fat		186.3 cal
			% Daily Value
Total Fat		20.7 g	31.9%
	Saturated Fat	8.9 g	🔒%
Cholesterol		69.1 mg	🔒%
Sodium		1382.7 mg	🔒%
Total Carbohydrate		60.2 g	20.1%
	Dietary Fiber	7.9 g	31.6%
	Sugars (Added)	7.3 g	🔒%
Protein		36.5 g	73.1%

Vitamins
	Vitamin A	740.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	11.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	246.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.3 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%