Burger King Tendergrill Chicken Sandwich

Burger King Tendergrill Chicken Sandwich


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (35% of DV/100g).

Calories in 1 Burger King Tendergrill sandwich (250g)

455 calories / 102.6 from fat


 
Carbohydrates
42 g
 
Proteins
43.4 g
 
Fat
11.4 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King Tendergrill Chicken Sandwich

Serving Size: Burger King Tendergrill sandwich (250g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.6%
Saturated Fat 2.4 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 1067.5 mg 🔒%
Total Carbohydrate 42 g 14%
Dietary Fiber 2.3 g 9%
Sugars (Added) 2.5 g 🔒%
Protein 43.4 g 86.7%
 
Vitamins
Vitamin A 91.7 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 16.8 mcg 🔒%
 
Minerals
Calcium (Ca) 155 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 57.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 492.5 mg 🔒%
Phosphorus (P) 355 mg 🔒%
Selenium (Se) 49.3 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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