How many calories in Charley's Philly Chessesteak?

632.1 calories per Sandwich (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.8 cal/oz).

How many carbs in Charley's Philly Chessesteak?

57.3 g. of carbs (19.1%DV) per Sandwich (28 g.)

How much protein in Charley's Philly Chessesteak?

47.4 g. of protein (94.8%DV) per Sandwich (28 g.)

How much fiber in Charley's Philly Chessesteak?

3 g. of fiber (11.9%DV) per Sandwich (28 g.)

How much saturated fat in Charley's Philly Chessesteak?

g. of saturated fat (%DV) per Sandwich (28 g.)

How much fat in Charley's Philly Chessesteak?

23.7 g. fat (36.5%DV) per Sandwich (28 g.)

How much sodium in Charley's Philly Chessesteak?

1669.2 g. sodium (🔒%DV) per Sandwich (28 g.)

Charley's Philly Chessesteak Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.8 cal/oz). Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz). Good source of proteins (339% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (68% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Is there sugar in Charley's Philly Chessesteak?

6.2 grams of sugar per Sandwich (28 g.)

How much sugar in Charley's Philly Chessesteak?

6.2 grams of sugar per Sandwich (28 g.)

Charley's Philly Chessesteak

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.8 cal/oz).
Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron, Calcium, Vitamin C and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
Good source of proteins (339% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (68% of DV/100g). Relatively high in saturated fat (194% of DV/100g).

Calories in 1 Sandwich (28g)

632.1 calories / 213.3 from fat

Carbohydrates

57.3 g

Proteins

47.4 g

Fat

23.7 g

Saturated Fat

10.9 g

Calories

Nutrition

Risky Content

Very High Density

(22.6 cal/g)

Medium Density

(3.6 %/cal)

Very High Density

(6.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 211 min

Jog 84 min

Cleaning 158 min

Child Care 253 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		632.1 cal
Calories from Fat		213.3 cal
			% Daily Value
Total Fat		23.7 g	36.5%
	Saturated Fat	10.9 g	🔒%
Cholesterol		123.5 mg	🔒%
Sodium		1669.2 mg	🔒%
Total Carbohydrate		57.3 g	19.1%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	6.2 g	🔒%
Protein		47.4 g	94.8%

Vitamins
	Vitamin A	395.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	14.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	345.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%