Chicken patty sandwich, with lettuce and spread

Chicken patty sandwich, with lettuce and spread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g).

Calories in 1 sandwich (161g)

444.4 calories / 197.1 from fat


 
Carbohydrates
44.1 g
 
Proteins
17.6 g
 
Fat
21.9 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(7.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken patty sandwich, with lettuce and spread

Serving Size: sandwich (161g)

* Amount Per Serving
Calories 444.4 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 4 g 🔒%
Cholesterol 46.7 mg 🔒%
Sodium 1220.4 mg 🔒%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 2.3 g 9%
Sugars (Added) 1.6 g 🔒%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 26.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.4 mcg 🔒%
 
Minerals
Calcium (Ca) 115.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.8 mg 🔒%
Magnesium (Mg) 32.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 288.2 mg 🔒%
Phosphorus (P) 231.8 mg 🔒%
Selenium (Se) 31.1 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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