CRISPY CHICKEN JR

CRISPY CHICKEN JR


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 sandwich (142g)

430.8 calories / 252 from fat


 
Carbohydrates
34.1 g
 
Proteins
12 g
 
Fat
28 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
Very Low Density
(0.4 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 144 min
Burn calories with Jogging
Jog 57 min
Burn calories with Cleaning
Cleaning 108 min
Burn calories with Child Care
Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CRISPY CHICKEN JR

Serving Size: sandwich (142g)

* Amount Per Serving
Calories 430.8 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.2%
Saturated Fat 4 g 🔒%
Cholesterol 30.1 mg 🔒%
Sodium 761.4 mg 🔒%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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