Double cheeseburger, (2 patties, 1 oz each), plain, on miniature bun

Double cheeseburger, (2 patties, 1 oz each), plain, on miniature bun


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Calcium, Zinc, Iron and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (38% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 White Castle Miniature (113g)

350.3 calories / 181.8 from fat


 
Carbohydrates
19.6 g
 
Proteins
21.4 g
 
Fat
20.2 g
 
Saturated Fat
9.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(10.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Double cheeseburger, (2 patties, 1 oz each), plain, on miniature bun

Serving Size: White Castle Miniature (113g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31%
Saturated Fat 9.6 g 🔒%
Cholesterol 66.7 mg 🔒%
Sodium 587.6 mg 🔒%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 🔒%
Protein 21.4 g 42.7%
 
Vitamins
Vitamin A 195.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 1.6 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.1 mcg 🔒%
 
Minerals
Calcium (Ca) 231.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 24.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 230.5 mg 🔒%
Phosphorus (P) 245.2 mg 🔒%
Selenium (Se) 23.2 mcg 🔒%
Zinc (Zn) 3.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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