Double hamburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on double-decker bun

Double hamburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on double-decker bun


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Vitamin B12, Zinc, Vitamin K, Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 double hamburger (333g)

839.2 calories / 468.9 from fat


 
Carbohydrates
45.8 g
 
Proteins
46.4 g
 
Fat
52.1 g
 
Saturated Fat
19.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Double hamburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on double-decker bun

Serving Size: double hamburger (333g)

* Amount Per Serving
Calories 839.2 cal
Calories from Fat 468.9 cal
% Daily Value
Total Fat 52.1 g 80.2%
Saturated Fat 19.2 g 🔒%
Cholesterol 153.2 mg 🔒%
Sodium 962.4 mg 🔒%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 3.3 g 🔒%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 66.6 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 4.6 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 47 mcg 🔒%
 
Minerals
Calcium (Ca) 116.6 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 9.3 mg 🔒%
Magnesium (Mg) 59.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 639.4 mg 🔒%
Phosphorus (P) 369.6 mg 🔒%
Selenium (Se) 66.9 mcg 🔒%
Zinc (Zn) 10 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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