How many calories in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

358 calories per frankfurter on bread (157 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

21.6 g. of carbs (7.2%DV) per frankfurter on bread (157 g.)

How much protein in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

16.4 g. of protein (32.8%DV) per frankfurter on bread (157 g.)

How much fiber in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

3 g. of fiber (11.9%DV) per frankfurter on bread (157 g.)

How much saturated fat in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

g. of saturated fat (%DV) per frankfurter on bread (157 g.)

How much sodium in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

1183.8 g. sodium (🔒%DV) per frankfurter on bread (157 g.)

Frankfurter or hot dog sandwich, with chili, on multi-grain bread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

0 grams of sugar per frankfurter on bread (157 g.)

How much sugar in Frankfurter or hot dog sandwich, with chili, on multi-grain bread?

0 grams of sugar per frankfurter on bread (157 g.)

Frankfurter or hot dog sandwich, with chili, on multi-grain bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 frankfurter on bread (157g)

358 calories / 204.3 from fat

Carbohydrates

21.6 g

Proteins

16.4 g

Fat

22.7 g

Saturated Fat

8.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(10.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 119 min

Jog 48 min

Cleaning 90 min

Child Care 143 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		358 cal
Calories from Fat		204.3 cal
			% Daily Value
Total Fat		22.7 g	34.9%
	Saturated Fat	8.1 g	🔒%
Cholesterol		45.5 mg	🔒%
Sodium		1183.8 mg	🔒%
Total Carbohydrate		21.6 g	7.2%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0 g	🔒%
Protein		16.4 g	32.8%

Vitamins
	Vitamin A	31.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3 mcg	🔒%

Minerals
	Calcium (Ca)	64.4 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	45.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	383.1 mg	🔒%
	Phosphorus (P)	219.8 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%