Sandella's, Arizona Chicken Panini, Arizona

Sandella's, Arizona Chicken Panini, Arizona


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Calcium, Selenium, Vitamin B6, Magnesium, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (74% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

660 calories / 207 from fat


 
Carbohydrates
78 g
 
Proteins
37 g
 
Fat
23 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(6.6 cal/g)
Nutrition Density
Medium Density
(5.4 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 220 min
Burn calories with Jogging
Jog 88 min
Burn calories with Cleaning
Cleaning 165 min
Burn calories with Child Care
Child Care 264 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandella's, Arizona Chicken Panini, Arizona

Serving Size: grams (100g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11 g 🔒%
Cholesterol 100 mg 🔒%
Sodium 1290 mg 🔒%
Total Carbohydrate 78 g 26%
Dietary Fiber 7 g 28%
Sugars (Added) 3 g 🔒%
Protein 37 g 74%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 7.2 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 310 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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