Sandwich Beef

Sandwich Beef


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KEY FACTS

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Calories in 1 Serving (100g)

254.2 calories / 73.8 from fat


 
Carbohydrates
30.4 g
 
Proteins
14.2 g
 
Fat
8.2 g
 
Saturated Fat
2.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(10.5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Beef

Serving Size: Serving (100g)

* Amount Per Serving
Calories 254.2 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 2.1 g 🔒%
Cholesterol 29.6 mg 🔒%
Sodium 563.2 mg 🔒%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0 g 🔒%
Protein 14.2 g 28.4%
 
Vitamins
Vitamin A 120.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 48.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 22.8 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 205.6 mg 🔒%
Phosphorus (P) 157 mg 🔒%
Selenium (Se) 22.2 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

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