Sandwich Chicken

Sandwich Chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium, Iron, Manganese and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g). Relatively high in saturated fat (23% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (182g)

515.1 calories / 264.6 from fat


 
Carbohydrates
38.7 g
 
Proteins
24.1 g
 
Fat
29.4 g
 
Saturated Fat
8.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(8.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Chicken

Serving Size: sandwich (182g)

* Amount Per Serving
Calories 515.1 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.3%
Saturated Fat 8.5 g 🔒%
Cholesterol 60.1 mg 🔒%
Sodium 957.3 mg 🔒%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 100.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 8.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 60.1 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 34.6 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 353.1 mg 🔒%
Phosphorus (P) 233 mg 🔒%
Selenium (Se) 40.4 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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