Sandwich Chicken with Cheese

Sandwich Chicken with Cheese


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KEY FACTS

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Calories in 1 Serving (100g)

231.8 calories / 89.1 from fat


 
Carbohydrates
19.7 g
 
Proteins
16 g
 
Fat
9.9 g
 
Saturated Fat
3.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(12.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Chicken with Cheese

Serving Size: Serving (100g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.1 g 🔒%
Cholesterol 34.7 mg 🔒%
Sodium 521.1 mg 🔒%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 78.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 1.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.8 mcg 🔒%
 
Minerals
Calcium (Ca) 139.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 26 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 214.4 mg 🔒%
Phosphorus (P) 214.3 mg 🔒%
Selenium (Se) 24.2 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

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