Sandwich Turkey

Sandwich Turkey


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KEY FACTS

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Calories in 1 oz (28g)

74.2 calories / 10.8 from fat


 
Carbohydrates
12.1 g
 
Proteins
3.7 g
 
Fat
1.2 g
 
Saturated Fat
0.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(22.1 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 19 min
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Child Care 30 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Turkey

Serving Size: oz (28g)

* Amount Per Serving
Calories 74.2 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 106.7 mg 🔒%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 1.1 g 🔒%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 28.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 21.8 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 64.4 mg 🔒%
Phosphorus (P) 63.8 mg 🔒%
Selenium (Se) 9.2 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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