Togo's California Clubs

Togo's California Clubs


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.78 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (535% of DV/100g). Good source of fiber (200% of DV/100g). Relatively high in carbs (156% of DV/100g). Relatively high in saturated fat (227% of DV/100g).

Calories in 1 Sandwich (454g)

22961.3 calories / 9267.3 from fat


 
Carbohydrates
2121.1 g
 
Proteins
1215 g
 
Fat
1029.7 g
 
Saturated Fat
205.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(50.6 cal/g)
Nutrition Density
Very Low Density
(0.8 %/cal)
High Risk Components Density
Very High Density
(8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 7654 min
Burn calories with Jogging
Jog 3062 min
Burn calories with Cleaning
Cleaning 5740 min
Burn calories with Child Care
Child Care 9185 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Togo's California Clubs

Serving Size: Sandwich (454g)

* Amount Per Serving
Calories 22961.3 cal
Calories from Fat 9267.3 cal
% Daily Value
Total Fat 1029.7 g 1584.1%
Saturated Fat 205.9 g 🔒%
Cholesterol 2059.3 mg 🔒%
Sodium 30889.7 mg 🔒%
Total Carbohydrate 2121.1 g 707%
Dietary Fiber 226.5 g 906.1%
Sugars (Added) 236.1 g 🔒%
Protein 1215 g 2430%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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