Triple cheeseburger (3 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun

Triple cheeseburger (3 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Calcium, Zinc, Vitamin K, Vitamin B6 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 triple cheeseburger (400g)

1072 calories / 669.6 from fat


 
Carbohydrates
34.8 g
 
Proteins
63.2 g
 
Fat
74.4 g
 
Saturated Fat
30.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(12.5 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Triple cheeseburger (3 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun

Serving Size: triple cheeseburger (400g)

* Amount Per Serving
Calories 1072 cal
Calories from Fat 669.6 cal
% Daily Value
Total Fat 74.4 g 114.4%
Saturated Fat 30.8 g 🔒%
Cholesterol 232 mg 🔒%
Sodium 1692 mg 🔒%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 63.2 g 126.3%
 
Vitamins
Vitamin A 613.3 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 6.3 mcg 🔒%
Vitamin C 6.4 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 39.2 mcg 🔒%
 
Minerals
Calcium (Ca) 816 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 7.4 mg 🔒%
Magnesium (Mg) 76 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 880 mg 🔒%
Phosphorus (P) 836 mg 🔒%
Selenium (Se) 68.8 mcg 🔒%
Zinc (Zn) 11.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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