Whataburger with bacon and cheese

Whataburger with bacon and cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 (1/4 lb) bacon cheeseburger (255g)

668.1 calories / 352.8 from fat


 
Carbohydrates
41.2 g
 
Proteins
37.4 g
 
Fat
39.2 g
 
Saturated Fat
17 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger with bacon and cheese

Serving Size: (1/4 lb) bacon cheeseburger (255g)

* Amount Per Serving
Calories 668.1 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 17 g 🔒%
Cholesterol 117.3 mg 🔒%
Sodium 1657.5 mg 🔒%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 2.6 g 🔒%
Protein 37.4 g 74.8%
 
Vitamins
Vitamin A 391 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 3.7 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 18.9 mcg 🔒%
 
Minerals
Calcium (Ca) 364.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.3 mg 🔒%
Magnesium (Mg) 61.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 617.1 mg 🔒%
Phosphorus (P) 451.4 mg 🔒%
Selenium (Se) 59.4 mcg 🔒%
Zinc (Zn) 6.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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