How many calories in White Castle Double Cheeseburger?

350.3 calories per White Castle Miniature (113 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in White Castle Double Cheeseburger?

19.6 g. of carbs (6.5%DV) per White Castle Miniature (113 g.)

How much protein in White Castle Double Cheeseburger?

21.4 g. of protein (42.7%DV) per White Castle Miniature (113 g.)

How much fiber in White Castle Double Cheeseburger?

0.8 g. of fiber (3.2%DV) per White Castle Miniature (113 g.)

How much saturated fat in White Castle Double Cheeseburger?

g. of saturated fat (%DV) per White Castle Miniature (113 g.)

How much fat in White Castle Double Cheeseburger?

20.2 g. fat (31%DV) per White Castle Miniature (113 g.)

How much sodium in White Castle Double Cheeseburger?

587.6 g. sodium (🔒%DV) per White Castle Miniature (113 g.)

White Castle Double Cheeseburger Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Calcium, Zinc, Iron and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in White Castle Double Cheeseburger?

0 grams of sugar per White Castle Miniature (113 g.)

How much sugar in White Castle Double Cheeseburger?

0 grams of sugar per White Castle Miniature (113 g.)

White Castle Double Cheeseburger

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Calcium, Zinc, Iron and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 White Castle Miniature (113g)

350.3 calories / 181.8 from fat

Carbohydrates

19.6 g

Proteins

21.4 g

Fat

20.2 g

Saturated Fat

9.6 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(10.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350.3 cal
Calories from Fat		181.8 cal
			% Daily Value
Total Fat		20.2 g	31%
	Saturated Fat	9.6 g	🔒%
Cholesterol		66.7 mg	🔒%
Sodium		587.6 mg	🔒%
Total Carbohydrate		19.6 g	6.5%
	Dietary Fiber	0.8 g	3.2%
	Sugars (Added)	0 g	🔒%
Protein		21.4 g	42.7%

Vitamins
	Vitamin A	195.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	231.7 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	230.5 mg	🔒%
	Phosphorus (P)	245.2 mg	🔒%
	Selenium (Se)	23.2 mcg	🔒%
	Zinc (Zn)	3.5 mg	🔒%