Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup

Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium, Vitamin B6, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (86% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

840 calories / 333 from fat


 
Carbohydrates
83 g
 
Proteins
43 g
 
Fat
37 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.4 cal/g)
Nutrition Density
Medium Density
(2.2 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 12 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 2610 mg 🔒%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 6 g 24%
Sugars (Added) 9 g 🔒%
Protein 43 g 86%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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