How many calories in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

244.2 calories per Arby''s medium order (171 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

32.6 g. of carbs (10.9%DV) per Arby''s medium order (171 g.)

How much protein in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

2 g. of protein (4.1%DV) per Arby''s medium order (171 g.)

How much fiber in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

2 g. of fiber (8.1%DV) per Arby''s medium order (171 g.)

How much saturated fat in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

g. of saturated fat (%DV) per Arby''s medium order (171 g.)

How much fat in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

12.2 g. fat (18.8%DV) per Arby''s medium order (171 g.)

How much sodium in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

325.6 g. sodium (🔒%DV) per Arby''s medium order (171 g.)

Alexia Julienne Sea Salt House Cut Fries, 28 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus, Vitamin B12, Selenium and Vitamin B6. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

0 grams of sugar per Arby''s medium order (171 g.)

How much sugar in Alexia Julienne Sea Salt House Cut Fries, 28 oz?

0 grams of sugar per Arby''s medium order (171 g.)

Alexia Julienne Sea Salt House Cut Fries, 28 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus, Vitamin B12, Selenium and Vitamin B6.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories in 1 Arby''s medium order (171g)

244.2 calories / 109.8 from fat

Carbohydrates

32.6 g

Proteins

2 g

Fat

12.2 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(20.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 81 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		244.2 cal
Calories from Fat		109.8 cal
			% Daily Value
Total Fat		12.2 g	18.8%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		325.6 mg	🔒%
Total Carbohydrate		32.6 g	10.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4.1%

Vitamins
	Vitamin A	241.1 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	6.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	58.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	529.1 mg	🔒%
	Phosphorus (P)	901.2 mg	🔒%
	Selenium (Se)	16.4 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%