Chicken, KFC, Fried, Drumstick, EXTRA CRISPY, Meat Only

Chicken, KFC, Fried, Drumstick, EXTRA CRISPY, Meat Only


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B6 and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (52% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 drumstick; bone and skin removed (41g)

69.7 calories / 27 from fat


 
Carbohydrates
0 g
 
Proteins
10.6 g
 
Fat
3 g
 
Saturated Fat
0.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(15.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, Drumstick, EXTRA CRISPY, Meat Only

Serving Size: drumstick; bone and skin removed (41g)

* Amount Per Serving
Calories 69.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.8 g 🔒%
Cholesterol 56.2 mg 🔒%
Sodium 215.7 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 6.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 9.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 111.9 mg 🔒%
Phosphorus (P) 91.8 mg 🔒%
Selenium (Se) 12.7 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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