Chicken, KFC, Fried, EXTRA CRISPY, Skin and Breading

Chicken, KFC, Fried, EXTRA CRISPY, Skin and Breading


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KEY FACTS

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Calories in 1 Serving (100g)

464 calories / 329.4 from fat


 
Carbohydrates
22.5 g
 
Proteins
11 g
 
Fat
36.6 g
 
Saturated Fat
7.5 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.6 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 186 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, EXTRA CRISPY, Skin and Breading

Serving Size: Serving (100g)

* Amount Per Serving
Calories 464 cal
Calories from Fat 329.4 cal
% Daily Value
Total Fat 36.6 g 56.3%
Saturated Fat 7.5 g 🔒%
Cholesterol 59 mg 🔒%
Sodium 828 mg 🔒%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 🔒%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 116 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 41 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 18 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 170 mg 🔒%
Phosphorus (P) 149 mg 🔒%
Selenium (Se) 11.9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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