Chicken, KFC, Fried, ORIGINAL, Skin And Breading

Chicken, KFC, Fried, ORIGINAL, Skin And Breading


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium, Phosphorus and Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g). Relatively high in saturated fat (32% of DV/100g). This item has no fiber content (0% of DV/100g).



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Calories in 1 Serving (100g)

388 calories / 265.5 from fat


 
Carbohydrates
17.6 g
 
Proteins
13 g
 
Fat
29.5 g
 
Saturated Fat
6.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, ORIGINAL, Skin And Breading

Serving Size: Serving (100g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.3%
Saturated Fat 6.5 g 🔒%
Cholesterol 70 mg 🔒%
Sodium 860 mg 🔒%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 163 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 59 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 21 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 199 mg 🔒%
Phosphorus (P) 182 mg 🔒%
Selenium (Se) 13.2 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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