Chicken, KFC, Fried, ORIGINAL, Thigh; Skin and Breading

Chicken, KFC, Fried, ORIGINAL, Thigh; Skin and Breading


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g). Relatively high in saturated fat (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 thigh; with skin (152g)

395.2 calories / 237.6 from fat


 
Carbohydrates
10.9 g
 
Proteins
28.5 g
 
Fat
26.4 g
 
Saturated Fat
6.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(8.6 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, ORIGINAL, Thigh; Skin and Breading

Serving Size: thigh; with skin (152g)

* Amount Per Serving
Calories 395.2 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 6.4 g 🔒%
Cholesterol 150.5 mg 🔒%
Sodium 1013.8 mg 🔒%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 28.5 g 57%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 54.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 31.9 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 360.2 mg 🔒%
Phosphorus (P) 307 mg 🔒%
Selenium (Se) 32.7 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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