Mozzarella Sticks Mcdonalds

Mozzarella Sticks Mcdonalds


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Calcium, Vitamin A, Iron and Manganese.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (113% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 Sticks (28g)

197.5 calories / 89.1 from fat


 
Carbohydrates
22.7 g
 
Proteins
15.8 g
 
Fat
9.9 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.1 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 66 min
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Cleaning 49 min
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Child Care 79 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mozzarella Sticks Mcdonalds

Serving Size: Sticks (28g)

* Amount Per Serving
Calories 197.5 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 4 g 🔒%
Cholesterol 9.9 mg 🔒%
Sodium 553.1 mg 🔒%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0.3 g 🔒%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 197.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 246.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 0.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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