Freddy's hot dog

Freddy's hot dog


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron, Vitamin A, Calcium, Selenium, Phosphorus, Vitamin C and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (150% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (63% of DV/100g). Relatively high in saturated fat (125% of DV/100g).



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Calories in 1 One Hot Dog (20g)

350 calories / 126 from fat


 
Carbohydrates
38 g
 
Proteins
15 g
 
Fat
14 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(17.5 cal/g)
Nutrition Density
Medium Density
(3.5 %/cal)
High Risk Components Density
Very High Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 117 min
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Jog 47 min
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Burn calories with Child Care
Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's hot dog

Serving Size: One Hot Dog (20g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 880 mg 🔒%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 529.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 1.7 mg 🔒%
Vitamin D 6 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 1.3 mcg 🔒%
 
Minerals
Calcium (Ca) 70.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 3.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 41.2 mg 🔒%
Phosphorus (P) 33.8 mg 🔒%
Selenium (Se) 3.1 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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