Longo's Traditional Pizza Dough

Longo's Traditional Pizza Dough


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Iron and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g). Good source of fiber (21% of DV/100g).

Calories in 1 grams (175g)

379.1 calories / 36 from fat


 
Carbohydrates
78.8 g
 
Proteins
12 g
 
Fat
4 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(6.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Traditional Pizza Dough

Serving Size: grams (175g)

* Amount Per Serving
Calories 379.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 18.6%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 678.3 mg 🔒%
Total Carbohydrate 78.8 g 18.3%
Dietary Fiber 9.3 g 37.1%
Sugars (Added) 0 g 🔒%
Protein 12 g 45.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 320.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 29.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 399 mg 🔒%
Phosphorus (P) 187.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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