Pizza, 14, Pepperoni Topping, Regular Crust

Pizza, 14, Pepperoni Topping, Regular Crust


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium, Phosphorus, Manganese, Calcium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 slice (111g)

313 calories / 118.8 from fat


 
Carbohydrates
35.5 g
 
Proteins
13 g
 
Fat
13.2 g
 
Saturated Fat
5.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(12 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 125 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Pepperoni Topping, Regular Crust

Serving Size: slice (111g)

* Amount Per Serving
Calories 313 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 5.7 g 🔒%
Cholesterol 27.8 mg 🔒%
Sodium 760.4 mg 🔒%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 1.1 g 🔒%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 405.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1 mg 🔒%
Vitamin K 7.1 mcg 🔒%
 
Minerals
Calcium (Ca) 169.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.8 mg 🔒%
Magnesium (Mg) 26.6 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 216.5 mg 🔒%
Phosphorus (P) 219.8 mg 🔒%
Selenium (Se) 26.2 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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