Pizza de brócolis

Pizza de brócolis


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 Slice (120g)

242 calories / 108 from fat


 
Carbohydrates
19 g
 
Proteins
10 g
 
Fat
12 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
Low Density
(1.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 81 min
Burn calories with Jogging
Jog 32 min
Burn calories with Cleaning
Cleaning 61 min
Burn calories with Child Care
Child Care 97 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza de brócolis

Serving Size: Slice (120g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 8 g 🔒%
Cholesterol 32 mg 🔒%
Sodium 517 mg 🔒%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 60 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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