Rustipani

Rustipani


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Stück (175g)

446.3 calories / 113.4 from fat


 
Carbohydrates
60 g
 
Proteins
21.2 g
 
Fat
12.6 g
 
Saturated Fat
7.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
Very Low Density
(0.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 149 min
Burn calories with Jogging
Jog 60 min
Burn calories with Cleaning
Cleaning 112 min
Burn calories with Child Care
Child Care 179 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rustipani

Serving Size: Stück (175g)

* Amount Per Serving
Calories 446.3 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 7.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2.5 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 🔒%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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