Dried Fruits

Figs Dried
371 calories, 1.4g fat
per cup (5.3 oz)
Apples, Dried
209 calories, 0.3g fat
per cup (3 oz)
Bananas, Dried
346 calories, 1.8g fat
per cup (3.5 oz)
Apricots, Dried
313 calories, 0.7g fat
per cup; halves (4.6 oz)
Cranberries, Dried
123 calories, 0.5g fat
per cup (1.4 oz)
Litchis, Dried
7 calories, 0g fat
per fruit (0.1 oz)
Peaches, Dried
382 calories, 1.2g fat
per cup; halves (5.6 oz)
Pears, Dried
472 calories, 1.1g fat
per cup; halves (6.3 oz)
Plums, Dried, (Prunes)
418 calories, 0.7g fat
per cup; pitted (6.1 oz)
Grapes, Dried (Raisins), Seedless
493 calories, 0.8g fat
per cup; packed (5.8 oz)
Great Value: Dried Mixed Berry, 5 oz
640 calories, 0g fat
per cup (6.9 oz)
Crunchies Freeze Dried Raspberries, 1 oz (Pack of 6)
439 calories, 0g fat
per cup (4.3 oz)
Wise Company Freeze-Dried Sliced Strawberries, 0.7 oz
2 calories, 0g fat
per small (1\" dia) (0.2 oz)
Coconut meat, dried, sweetened
128 calories, 7.8g fat
per oz (1 oz)
Fruit, dried
419 calories, 1.9g fat
per cup (4.8 oz)
Fruit mixture, dried (mixture includes three or more of the following: apples, apricots, dates, papaya, peaches, pears, pineapples, prunes, raisins)
332 calories, 0.6g fat
per cup (4.8 oz)
Apple, dried, uncooked
15 calories, 0g fat
per ring (0.2 oz)
Apple, dried, uncooked, low sodium
15 calories, 0g fat
per ring (0.2 oz)
Apple, dried, cooked
145 calories, 0.2g fat
per cup (9 oz)
Apple, dried, cooked, unsweetened
145 calories, 0.2g fat
per cup (9 oz)