How many calories in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

150.2 calories per bar (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

18.6 g. of carbs (6.2%DV) per bar (35 g.)

How much protein in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

6.5 g. of protein (13%DV) per bar (35 g.)

How much fiber in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

4 g. of fiber (16%DV) per bar (35 g.)

How much saturated fat in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

g. of saturated fat (%DV) per bar (35 g.)

How much fat in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

5.5 g. fat (8.5%DV) per bar (35 g.)

How much sodium in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

120.8 g. sodium (🔒%DV) per bar (35 g.)

Kashi TLC Ripe Strawberry Cereal Bars, 6 ct Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus, Magnesium, Copper, Iron, Selenium, Potassium and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (37% of DV/100g). Good source of fiber (46% of DV/100g).

Is there sugar in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

6 grams of sugar per bar (35 g.)

How much sugar in Kashi TLC Ripe Strawberry Cereal Bars, 6 ct?

6 grams of sugar per bar (35 g.)

Kashi TLC Ripe Strawberry Cereal Bars, 6 ct

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus, Magnesium, Copper, Iron, Selenium, Potassium and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (37% of DV/100g). Good source of fiber (46% of DV/100g).

Calories in 1 bar (35g)

150.2 calories / 49.5 from fat

Carbohydrates

18.6 g

Proteins

6.5 g

Fat

5.5 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(8.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150.2 cal
Calories from Fat		49.5 cal
			% Daily Value
Total Fat		5.5 g	8.5%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		120.8 mg	🔒%
Total Carbohydrate		18.6 g	6.2%
	Dietary Fiber	4 g	16%
	Sugars (Added)	6 g	🔒%
Protein		6.5 g	13%

Vitamins
	Vitamin A	0.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	37.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	145.3 mg	🔒%
	Phosphorus (P)	94.9 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%