Quaker Chewy 90 Calorie Oatmeal Raisin Granola Bars, 0.84 oz, 12 count

Quaker Chewy 90 Calorie Oatmeal Raisin Granola Bars, 0.84 oz, 12 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium, Copper, Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (17% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 bar (24g)

90.1 calories / 4.5 from fat


 
Carbohydrates
19 g
 
Proteins
1 g
 
Fat
0.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quaker Chewy 90 Calorie Oatmeal Raisin Granola Bars, 0.84 oz, 12 count

Serving Size: bar (24g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 80.1 mg 🔒%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.5 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.7 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 53.8 mg 🔒%
Phosphorus (P) 36.5 mg 🔒%
Selenium (Se) 2.4 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

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