Cereal  Berry Burst CHEERIOS

Cereal Berry Burst CHEERIOS


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 cup (27g)

102.1 calories / 10.8 from fat


 
Carbohydrates
21.7 g
 
Proteins
2.4 g
 
Fat
1.2 g
 
Saturated Fat
0.3 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(40.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 34 min
Burn calories with Jogging
Jog 14 min
Burn calories with Cleaning
Cleaning 26 min
Burn calories with Child Care
Child Care 41 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Berry Burst CHEERIOS

Serving Size: cup (27g)

* Amount Per Serving
Calories 102.1 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 172.5 mg 🔒%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 7 g 🔒%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 40 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 99.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 24 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 62.1 mg 🔒%
Phosphorus (P) 59.9 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cereal  Berry Burst CHEERIOS
Cereal Berry Burst ...
102 calories
22 g. carbs | 2 g. protein | 1 g. fat
VIEW FULL NUTRITION
Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits