Cereal  COOKIE CRISP

Cereal COOKIE CRISP


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KEY FACTS

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Calories in 1 cup (26g)

98.8 calories / 9.9 from fat


 
Carbohydrates
22 g
 
Proteins
1.4 g
 
Fat
1.1 g
 
Saturated Fat
0.2 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(33.2 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 33 min
Burn calories with Jogging
Jog 13 min
Burn calories with Cleaning
Cleaning 25 min
Burn calories with Child Care
Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal COOKIE CRISP

Serving Size: cup (26g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 118.8 mg 🔒%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 9.1 g 🔒%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 40 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 100.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 8.1 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 60.1 mg 🔒%
Phosphorus (P) 40 mg 🔒%
Selenium (Se) 1.9 mcg 🔒%
Zinc (Zn) 3.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cereal  COOKIE CRISP
Cereal COOKIE CRISP
99 calories
22 g. carbs | 1 g. protein | 1 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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