Cereal  FROSTED MINI-WHEATS

Cereal FROSTED MINI-WHEATS


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KEY FACTS

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Calories in 1 biscuit (52g)

185.1 calories / 7.2 from fat


 
Carbohydrates
42.6 g
 
Proteins
4.2 g
 
Fat
0.8 g
 
Saturated Fat
0.2 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(31.3 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal FROSTED MINI-WHEATS

Serving Size: biscuit (52g)

* Amount Per Serving
Calories 185.1 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0.5 mg 🔒%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 5 g 20%
Sugars (Added) 12.5 g 🔒%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 17.2 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 16.2 mg 🔒%
Magnesium (Mg) 45.8 mg 🔒%
Manganese (Mn) 1.5 mg 🔒%
Potassium (K) 175.8 mg 🔒%
Phosphorus (P) 148.2 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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