Cereal  Golden Crisp

Cereal Golden Crisp


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 cup (27g)

105.3 calories / 3.6 from fat


 
Carbohydrates
24.5 g
 
Proteins
1.6 g
 
Fat
0.4 g
 
Saturated Fat
0.1 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(26.9 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 35 min
Burn calories with Jogging
Jog 14 min
Burn calories with Cleaning
Cleaning 26 min
Burn calories with Child Care
Child Care 42 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Golden Crisp

Serving Size: cup (27g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 25.4 mg 🔒%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0.8 g 3%
Sugars (Added) 13.8 g 🔒%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 750.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 79.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 4.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 22.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 47.5 mg 🔒%
Phosphorus (P) 47 mg 🔒%
Selenium (Se) 13.1 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cereal  Golden Crisp
Cereal Golden Crisp
105 calories
25 g. carbs | 2 g. protein | 0 g. fat
VIEW FULL NUTRITION
Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits