Cereal  HONEY NUT CHEERIOS

Cereal HONEY NUT CHEERIOS


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KEY FACTS

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Calories in 1 cup (28g)

105.3 calories / 11.7 from fat


 
Carbohydrates
22.4 g
 
Proteins
2.5 g
 
Fat
1.3 g
 
Saturated Fat
0.3 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(40.7 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 35 min
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Cleaning 26 min
Burn calories with Child Care
Child Care 42 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal HONEY NUT CHEERIOS

Serving Size: cup (28g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 152 mg 🔒%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 2 g 8.1%
Sugars (Added) 9.2 g 🔒%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 500.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 40 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 24.1 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 114.2 mg 🔒%
Phosphorus (P) 80.1 mg 🔒%
Selenium (Se) 6.6 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cereal  HONEY NUT CHEERIOS
Cereal HONEY NUT CH...
105 calories
22 g. carbs | 3 g. protein | 1 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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