Cereal  Honeycomb Cereal

Cereal Honeycomb Cereal


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KEY FACTS

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Calories in 1 cup (32g)

126.7 calories / 9 from fat


 
Carbohydrates
28 g
 
Proteins
2 g
 
Fat
1 g
 
Saturated Fat
0.4 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(22.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 42 min
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Child Care 51 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Honeycomb Cereal

Serving Size: cup (32g)

* Amount Per Serving
Calories 126.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 173.1 mg 🔒%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 10.2 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 748.8 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 100.2 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 5.1 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 49.9 mg 🔒%
Phosphorus (P) 46.4 mg 🔒%
Selenium (Se) 6.4 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cereal  Honeycomb Cereal
Cereal Honeycomb Ce...
127 calories
28 g. carbs | 2 g. protein | 1 g. fat
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