How many calories in Overnight Banana Oatmeal?

175.8 calories per Serving (331 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Overnight Banana Oatmeal?

34 g. of carbs (11.3%DV) per Serving (331 g.)

How much protein in Overnight Banana Oatmeal?

1.9 g. of protein (3.9%DV) per Serving (331 g.)

How much fiber in Overnight Banana Oatmeal?

3.1 g. of fiber (12.3%DV) per Serving (331 g.)

How much saturated fat in Overnight Banana Oatmeal?

g. of saturated fat (%DV) per Serving (331 g.)

How much fat in Overnight Banana Oatmeal?

3.7 g. fat (5.7%DV) per Serving (331 g.)

How much sodium in Overnight Banana Oatmeal?

26.9 g. sodium (🔒%DV) per Serving (331 g.)

Overnight Banana Oatmeal Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (1819.9%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Calcium, Phosphorus and Potassium. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Overnight Banana Oatmeal?

0 grams of sugar per Serving (331 g.)

How much sugar in Overnight Banana Oatmeal?

0 grams of sugar per Serving (331 g.)

Overnight Banana Oatmeal

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (1819.9%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Calcium, Phosphorus and Potassium.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories in 1 Serving (331g)

175.8 calories / 33.3 from fat

Carbohydrates

34 g

Proteins

1.9 g

Fat

3.7 g

Saturated Fat

3.4 g

Calories

Nutrition

Risky Content

Low Density

(0.5 cal/g)

High Density

(1819.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 44 min

Child Care 70 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		175.8 cal
Calories from Fat		33.3 cal
			% Daily Value
Total Fat		3.7 g	5.7%
	Saturated Fat	3.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		26.9 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	3.1 g	12.3%
	Sugars (Added)	0 g	🔒%
Protein		1.9 g	3.9%

Vitamins
	Vitamin A	341 IU	🔒%
	Vitamin B6	128 mg	🔒%
	Vitamin B12	214.6 mcg	🔒%
	Vitamin C	3410.3 mg	🔒%
	Vitamin D	5.4 mcg	🔒%
	Vitamin E	32.5 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	551.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	46.6 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	1216.4 mg	🔒%
	Phosphorus (P)	438.2 mg	🔒%
	Selenium (Se)	8.6 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%