Spinach tortilla

Spinach tortilla


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KEY FACTS

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Calories in 1 Slice (3g)

1300 calories / 270 from fat


 
Carbohydrates
133 g
 
Proteins
82 g
 
Fat
30 g
 
Saturated Fat
7.5 g



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Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(433.3 cal/g)
Nutrition Density
Low Density
(1.4 %/cal)
High Risk Components Density
Very High Density
(50 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 433 min
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Jog 173 min
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Cleaning 325 min
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Child Care 520 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spinach tortilla

Serving Size: Slice (3g)

* Amount Per Serving
Calories 1300 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 7.5 g 🔒%
Cholesterol 56.3 mg 🔒%
Sodium 1331.3 mg 🔒%
Total Carbohydrate 133 g 44.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 15 g 🔒%
Protein 82 g 164%
 
Vitamins
Vitamin A 0.2 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 11.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.5 mg 🔒%
Magnesium (Mg) 0.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 6.9 mg 🔒%
Phosphorus (P) 2.9 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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