Moe's Southwest Grill Steak Joey on Wheat

Moe's Southwest Grill Steak Joey on Wheat


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g). Good source of fiber (15% of DV/100g).

Calories in 1 Serving (529g)

817 calories / 234.9 from fat


 
Carbohydrates
104.3 g
 
Proteins
42.1 g
 
Fat
26.1 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
Medium Density
(3.7 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moe's Southwest Grill Steak Joey on Wheat

Serving Size: Serving (529g)

* Amount Per Serving
Calories 817 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 6 g 🔒%
Cholesterol 50.1 mg 🔒%
Sodium 1338.6 mg 🔒%
Total Carbohydrate 104.3 g 34.8%
Dietary Fiber 20.1 g 80.3%
Sugars (Added) 0 g 🔒%
Protein 42.1 g 84.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 15.9 mg 🔒%
Manganese (Mn) 1.2 mg 🔒%
Potassium (K) 195.7 mg 🔒%
Phosphorus (P) 5.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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