Nachos, With Cheese and Jalapeno Peppers

Nachos, With Cheese and Jalapeno Peppers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A, Calcium, Phosphorus, Magnesium and Manganese.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g). Relatively high in saturated fat (34% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 portion (204g)

607.9 calories / 306.9 from fat


 
Carbohydrates
60.1 g
 
Proteins
16.8 g
 
Fat
34.1 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(11.1 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nachos, With Cheese and Jalapeno Peppers

Serving Size: portion (204g)

* Amount Per Serving
Calories 607.9 cal
Calories from Fat 306.9 cal
% Daily Value
Total Fat 34.1 g 52.5%
Saturated Fat 14 g 🔒%
Cholesterol 83.6 mg 🔒%
Sodium 1736 mg 🔒%
Total Carbohydrate 60.1 g 20%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 16.8 g 33.6%
 
Vitamins
Vitamin A 4061.6 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 620.2 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.4 mg 🔒%
Magnesium (Mg) 108.1 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 293.8 mg 🔒%
Phosphorus (P) 393.7 mg 🔒%
Selenium (Se) 14.1 mcg 🔒%
Zinc (Zn) 2.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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