Refried Beans, Spicy Jalapeno

Refried Beans, Spicy Jalapeno


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (17% of DV/100g).

Calories in 1 cup (120g)

75.6 calories / 0 from fat


 
Carbohydrates
14 g
 
Proteins
5 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.6 cal/g)
Nutrition Density
High Density
(8.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Refried Beans, Spicy Jalapeno

Serving Size: cup (120g)

* Amount Per Serving
Calories 75.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g ๐Ÿ”’%
Cholesterol 0 mg ๐Ÿ”’%
Sodium 590.4 mg ๐Ÿ”’%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20.2%
Sugars (Added) 1.2 g ๐Ÿ”’%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.6 IU ๐Ÿ”’%
Vitamin B6 0 mg ๐Ÿ”’%
Vitamin B12 0 mcg ๐Ÿ”’%
Vitamin C 0 mg ๐Ÿ”’%
Vitamin D 0 mcg ๐Ÿ”’%
Vitamin E 0 mg ๐Ÿ”’%
Vitamin K 0 mcg ๐Ÿ”’%
 
Minerals
Calcium (Ca) 39.6 mg ๐Ÿ”’%
Copper (Cu) 0 mg ๐Ÿ”’%
Iron (Fe) 1.1 mg ๐Ÿ”’%
Magnesium (Mg) 0 mg ๐Ÿ”’%
Manganese (Mn) 0 mg ๐Ÿ”’%
Potassium (K) 0 mg ๐Ÿ”’%
Phosphorus (P) 0 mg ๐Ÿ”’%
Selenium (Se) 0 mcg ๐Ÿ”’%
Zinc (Zn) 0 mg ๐Ÿ”’%

* For complete nutrition fact information download the Inlivo app.




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